Setting Boundaries Doesn’t Mean You Love Less

Setting Boundaries Doesn’t Mean You Love Less For a long time, I thought setting boundaries meant pushing people away. I thought being loving meant being understanding, patient and flexible — even when something hurt me. So I learned to adjust. I said yes when I wanted to say no. I explained away behaviour that made […]

What Is Emotional Abuse?

Emotional abuse

What Is Emotional Abuse? Emotional abuse is not always easy to recognize. There may be no bruises. No broken things. No single moment you can point to and say, this is where it became wrong. Sometimes it happens so slowly that you begin adjusting to it before you even realize what is happening. You start […]